Getting back in the saddle

Do not let fear stop you from doing what you love! How it all began…. Anyone who knows me, follows my posts or sells me carrots in the supermarket will be fully aware that in my midlife years I am fulfilling my childhood dream and finally have my very own pony who I love with…

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Panic Attacks, no one is immune

Have you ever experienced a panic attack? If the answer is no then congratulations that is fantastic news and I hope this blog means little to you but just as a gentle warning do not be fooled into thinking it couldn’t ever happen to you or anyone you care about.  You might think it’s all…

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Performing Magic with the Rewind Technique for PTSD

What if I had a magic spell, one that could erase debilitating emotions linked with bad experiences would you believe me? When I trained as a Fusion Therapeutic Coach I had no idea that I would also learn magic. Every time I use the Rewind technique I am in awe of just how effective it…

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Life Lessons

My 14 year old fell in love with this beauty back in August and let’s just say it wasn’t the cheapest in the shop. The owners offered him the opportunity to pay for the guitar in instalments and visit and play as often as he liked which fuelled his motivation. Determined he has done horse…

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No one is average, ever!

Esther is an ‘average student’ who we expect will achieve ‘average grades’. Personally on a one person mission to ensure that no one is ever described as ‘average’ ever! We have been clearing out our over loaded loft and discovered my old secondary school reports. No surprises as my teachers reported me to be a…

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The Menopause Attitude

The menopause can raise questions such as who am I and what is my purpose? Questioning our future can raise feelings of insecurity which trigger damaging emotions such as anxiety and depression, ensuring the whole experience is unnecessarily painful and drawn out. There is no doubt that during this transition our relationships, career and role…

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My Fusion story and how it helped me get my life on track!

When the student is ready the teacher will appear and Fusion Therapeutic Training arrived with impeccable timing. My 40th birthday was a massive turning point and sadly was not celebrated sipping cocktails in New York as once hoped. Like so many of us my life was a juggling act, feeling overwhelmed, drained unsuccessful and under…

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Your job does not define you but instead your attitude to life!

Redundancy is not always something to be feared. Redundancy is far from pleasant and it can create extensive fear and worry but it can also be used as a time to pause, reflect, research and plan for a new and better life. This can be an opportunity for some real soul searching and yes you…

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Taking a learning from the old and moving on and embracing the new

This is such an emotional picture for me, it makes me both happy and sad, it is our last ‘old life’ photo where my son is gently sorting out my trapped hair. It is not a clear photo but it triggers a distinct memory. It was my birthday weekend in Amsterdam 18 months ago, a…

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