Posts Tagged ‘#trauma #mentalhealth #PTSD #recovery’

Mental Health Coaching a new approach to Emotional Resilience

What to expect at Gym for the Mind Clients often contact me reporting feeling overwhelmed with worry, overthinking, feeling out of control of their emotions, often deflated and completely exhausted. This is not long term therapy, this is not focusing on your past or dissecting unhappy memories.  This is about you finding your solutions and…

Read More

What is PTSD and how do I know if I have it?

Has trauma become your new normal? In my experience many people become accustomed to their trauma quite quickly after an event and PTSD becomes a new normal, a daily companion.  This is a survival tactic and your brain has your best interest at heart, honest. When we hear of PTSD we immediately think of the…

Read More

PTSD Trauma Resolution, Case Studies

Esther Limberg-Birks.fctc Fusion Therapeutic Life Coach Gym for the Mind I am very proud and excited to be a IARTT Rewind Practitioner. As a Fusion Therapeutic Life Coach I am already trained and qualified to help my clients overcome trauma using the Rewind Technique. In November I seized the opportunity to attend a days training…

Read More

Performing Magic with the Rewind Technique for PTSD

What if I had a magic spell, one that could erase debilitating emotions linked with bad experiences would you believe me? When I trained as a Fusion Therapeutic Coach I had no idea that I would also learn magic. Every time I use the Rewind technique I am in awe of just how effective it…

Read More